If You're Reading This, I'm Here To Help You
Specializations
Depression
Trauma/PTSD
Grief
Spiritual/Religious Abuse
Sexual Abuse
Unwanted Sexual Behaviors (Pornography/Masturbation)
Life Transitions (Marriage, Divorce, Birth, Adulting Children)
Spiritual Issues/Existential Crisis
Partner Affairs/Betrayal
Intimacy Issues
primary populations
Military/Veterans
Educators
Christianity (particularly those of the LDS Faith)
Returned/Early Returned Missionaries
Please note:
*I do not accept insurance at this time
**I am currently only accepting clients 18+ years old AND who are graduated from or longer in high school.
SERVICES
Individual Therapy
Couples Therapy
Family Therapy
Administrative Services (records requests, letters to providers, etc.) — $20/request
Check
Cash
Bishop/Clergy/3rd Party
Health Savings Accounts
Victims of Crime (VOC)
FAQS
I do not accept insurance. In many instances, I can provide a superbill for you to submit to your insurance to be reimbursed. However, I cannot control or determine how much your insurance decides to pay.
The length of therapy varies depending on your goals and progress. Typically, I recommend starting with weekly sessions for about 4 to 6 weeks to establish momentum and address immediate concerns. After that, we often adjust the frequency—such as moving to biweekly or monthly sessions—based on your needs and the progress we’re making. My goal is always to support you in a way that feels both effective and sustainable.
In our first session, I tend to ask a wide range of questions—some may seem directly relevant, others less so. This is my way of getting a full picture of your life, experiences, and current concerns. It helps me meet you where you are and begin tailoring our work together.
All sessions are offered virtually. This allows for flexibility and accessibility, no matter where you’re located within the state.
Appointments are available by request and are scheduled during evening hours only.